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筋力トレーニングに対する加圧の効果
http://hdl.handle.net/2298/10651
http://hdl.handle.net/2298/106514c961cf3-1d44-4fb5-b760-0c72e5cf26c7
名前 / ファイル | ライセンス | アクション |
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KN0057_075-081.pdf (599.5 kB)
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2012-08-17 | |||||
タイトル | ||||||
タイトル | 筋力トレーニングに対する加圧の効果 | |||||
言語 | ||||||
言語 | jpn | |||||
資源タイプ | ||||||
資源タイプ | departmental bulletin paper | |||||
著者 |
藤竹, 晃平
× 藤竹, 晃平× 肥合, 康弘× 大石, 康晴 |
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別言語の著者 |
Fujitake, Kohei
× Fujitake, Kohei× 肥合, 康弘× 大石, 康晴 |
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内容記述 | ||||||
内容記述 | KAATSU-training with lower intensity and loading is considered to have significant effects on our skeletal muscles. In this study, ten-healthy University male students were performed two times of muscular training with the same volume, frequency, intensity, and period with or without KAATSU, to estimate the effects of KAATSU on muscle power and muscle volume and area. Following the training with KAATSU performed by 20% of 1 repetition maximum for 4 weeks, the increases in cross-sectional area and the volume were observed in upper-arm muscles, as well as the increase in muscle strength. In contrast, those changes could not be obtained following the training without the KAATSU. The results indicate that the muscular training with KAATSU is useful for increase the muscle power and volume, even in lower loading and short period. |
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書誌情報 |
熊本大学教育学部紀要 自然科学 巻 57, p. 75-81, 発行年 2008-12-19 |
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NCID | ||||||
収録物識別子 | AN10315071 | |||||
情報源(ISSN) | ||||||
関連名称 | 04546148 | |||||
フォーマット | ||||||
内容記述 | application/pdf | |||||
フォーマット | ||||||
内容記述 | application/pdf | |||||
フォーマット | ||||||
内容記述 | text/plain | |||||
形態 | ||||||
599480 bytes | ||||||
形態 | ||||||
58225 bytes | ||||||
形態 | ||||||
13459 bytes | ||||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
日本十進分類法 | ||||||
主題 | 780 | |||||
その他の言語のタイトル | ||||||
その他のタイトル | Effects of KAATSU on Muscular Training | |||||
タイトル(ヨミ) | ||||||
その他のタイトル | キンリョク トレーニング ニ タイスル カアツ ノ コウカ | |||||
出版者 | ||||||
出版者 | 熊本大学 | |||||
資源タイプ | ||||||
内容記述 | 論文(Article) | |||||
資源タイプ・ローカル | ||||||
紀要論文 | ||||||
資源タイプ・NII | ||||||
Departmental Bulletin Paper | ||||||
資源タイプ・DCMI | ||||||
text | ||||||
資源タイプ・ローカル表示コード | ||||||
02 |